Welcome & Cuppa
Radical Self-love Jen O'Brien
Mindfullness Mediatation Vicky Hope
Mindfulness writing sessions poetry, prose, or journaling; putting pen to paper / expressing self - Vicky Hope
Lunch, Composition and Thinking time Dedicated downtime to focus on your own creativity
Nia Dance Unique mix of martial arts, dance arts, and healing arts - Carol Green
Sharing Circle our creative thoughts and plans